Bad Posture Alert! How Poor Posture Is Wreaking Havoc on Your Back
In modern office settings, most of us spend countless hours seated at our desks, focused on tasks, emails, and meetings. Yet, amid the hustle of daily work life, many people are unaware that they are unwittingly causing damage to their health just by sitting. Research shows that poor posture is one of the leading causes of back pain, particularly for…
